A few weeks ago, I teamed up with Lifestyle Mirror and Noah Douglas Neiman to shoot a video at my favorite boutique fitness studio, Barry's Bootcamp. I've been committed to working out for years and have tried countless workouts, studios, and gyms — nothing (nothing, nothing, nothing!) has changed my body the way that Barry's has. Combined with regular Hot Power Yoga classes at Pure Yoga (which not only strengthen but help stretch out muscles after running/lifting weights), I feel stronger both physically and mentally. Best of all, because the instructors and staff at Barry's are so incredibly passionate and dedicated to their students, I actually find myself looking forward to working out when I have a class scheduled.
Check out the teaser below for a look inside Barry's Bootcamp Chelsea and see the full video at Lifestyle Mirror.